DrLifeMedicine provides evidence-based lifestyle medical advice tailored to your needs. Get personalised health advice and treatment plans conveniently via phone and video from a qualified Physician.
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Remind and inform people about lifestyle medicine – what it is, and its enormous potential to change lives and societies by reducing the burden of chronic disease. Doing so will help us to grow the lifestyle medicine movement in the years ahead – #1change at a time!
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Lifestyle Medicine uses a strong understanding of behaviour science plus lifestyle approaches to treat and prevent illness in any setting. It can be utilised within the community, general practice, hospitals, and even outside direct medical care.
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Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.
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Lifestyle Medicine is evidence-based, clinical care that supports behaviour change through person-centered techniques to improve mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours.
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Lifestyle medicine is branch of evidence-based medicine in which comprehensive lifestyle changes (including nutrition, physical activity, stress management, social support and environmental exposures) are used to prevent, treat and reverse the progression of chronic diseases by addressing their underlying causes.
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Lifestyle Medicine is an evidence-based discipline which aims to support patients to prevent, manage and reverse certain chronic conditions, using supported behaviour change skills and techniques to create, and sustain lifestyle changes.
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Lifestyle medicine is a branch of medicine which aims to prevent, limit or reverse health problems where possible by improving a patient’s lifestyle, rather than by using medication or surgical treatment.
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“Evidence-based, clinical care that supports behaviour change through person-centred techniques to address the 6 pillars of Lifestyle Medicine: (a) healthy eating, (b) mental wellbeing, (c) healthy relationships, (d) physical activity, (e) minimising harmful substances and (f) restorative sleep.”
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